IMMERSE YOURSELF IN BEAUTY!
Deepen your Yoga practice while savoring Tuscany’s exquisite culinary tradition and stunning landscape. 4 days in Florence and 5 days on the beautiful Mediterranean coast.
Sept 17-26, 2010 with Juliana Mitchell

Daily Vinyasa Yoga with Juliana Mitchell will nurture your body and spirit. Guided explorations of legendary Florence, charming villages and the breathtaking coast will dazzle your heart and mind. And the savoring of fresh, local flavors will delight your palate.

Min 3, max 10 participants.

ABOUT THE YOGA & JULIANA
Juliana has studied with Master teachers in the US and in India, and offers classes that are specific, compassionate and full of celebration. Her teachings emphasize precise alignment and flowing awareness, while cultivating the healing connection to our breath and innate joy. In addition to daily Vinyasa Yoga, Juliana will lead additional special sessions, incorporating the glory of the Tuscan coast and the full moon. For more information on Juliana please visit www.LivingNowYoga.com.

ABOUT THE CULINARY & TOURISM ELEMENTS
Our culinary and tourism experiences will be fostered by Sharon Richardson, Director of La Bella Vita Arts. Her philosophy of “Don’t just EAT the food, LEARN about it!” means you’ll enjoy delicious, genuine cooking accompanied by complete commentary on the culinary tradition, the preparation of the food and the Italian dining experience. Sharon will also guide our 4 days in Florence, our excursion to fascinating Volterra, and our winery visit and tasting followed by lunch in medieval Bolgheri.

SCHEDULE
Please download the pdf for schedule highlights or see the FEES section below for a list of what's included.

ARRIVING
Please see the GETTING THERE section for details.

FEES

Participant (double occ): $2,690

Participant (single occ): please inquire

Companion: $1,390
(shares room with Participant and does everything but Yoga)

The fee includes:
-4 nights hotel accommodations in Florence
-5 nights hotel accommodations in Castiglioncello
-Accompanied train transfer to the Tuscan coast (Castiglioncello)
-Daily yoga (for Participants; mats provided)
-Most meals (please refer to the pdf for a listing of meals provided)
-Walking tour of Florence
-Entry and tour of Uffizi Gallery
-Entry and orientation in Boboli Garden
-Hands-on cooking lesson
-Excursion to Volterra
-Excursion to Bolgheri, winery visit and tasting
-Hike in the Tuscan hills
-Wrap up dinner party
-Full-time staff available 24/7

The fee does NOT include:
-Flight or transfers upon arrival or departure
-Meals as noted in the pdf